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Let’s face it, being in your 20s is like trying to balance on a unicycle while juggling flaming torches—except instead of torches, you’ve...

Spring Cleaning: Undertaking a thorough spring cleaning is not just about tidying up your physical space; it’s an opportunity to...

Smiling is like a secret weapon that can really boost your mood and the vibe around you. It's more than just a facial expression; it's a...

Hey, did you know it only takes 21 days to start a new habit? At Better, we see February as the ideal chance. You've got 28 days. That's...

When winter hits Houston, it can feel a bit dreary. We Houstonians love being out and about, so being cooped up for days isn't exactly...